There are so many articles and news stories on better sex, hotter sex. Articles promising longer and better orgasms and showing different positions for maximum enjoyment, but something you don’t hear very often is how regular massages can actually better your sex life.

Now it’s important to note a key word on the previous sentence, “regular” massage. One massage every once in a while is great, but it’s not going to give you the any of the long term extended benefits including those that we’re going to discuss in this article.

We all know that regular massages are increasingly beneficial and can increase our over all well being.

Many studies have shown that having massages on a regular basis can help reduce hormone levels including those that can cause stress like cortisol and adrenocorticotropin. When we have high levels of stress hormones we have a lowered desire to do anything and have a lowered libido.

On top of lowering the stress hormones, regular massages can increase our “happy” hormones like oxytocin and serotonin.

Regular massages help relieve pain and when we’re pain free, we’re able to relax and enjoy ourselves easier.

Finally, massages have been known to increase circulation and blood flow which are key components in getting an erection. Women can also benefit from increased blood flow as an important part of arousal.

Having increased blood flow to the sexual organs is not only important for arousal but also sexual stimulation and pleasure. The more blood flow we have to our sexual organs, the better chance we have at an intense orgasm.

On top of all these wonderful benefits, giving your partner a massage can increase your intimacy to a whole new level.

To find out how to give your partner a sensual massage, click here.

Every month can be the month of love. Come on, take the first step in improving your overall wellbeing and your sex life. Book a massage!