Benefits of Seniors Massage
As mentioned, touch is a fundamental need which many seniors lack. SImply having your hands and feet massaged is beneficial in itself but is even more crucial for those missing touch and or unable to move from a bed.
Studies have shown that massage for the elderly can help manage and/or prevent age-related diseases and can be as a good alternative to less natural pharmaceutical treatments.
With regular massage, the quality of life is greatly increased, allowing the older patients to feel younger, healthier, and balanced.
“Motion is lotion”, and massage gently promotes the natural lubrication of joints, greatly assisting in the pain management of patients suffering from the stiffness of arthritis.
Some other benefits include:
Increase range of motion
Strengthen muscles while reducing tension
Better quality of sleep
Improve posture
